From Empowering Minds to Healing Hearts – Compassionate Care for Your Well-Being
Healing Hearts and Minds provides compassionate care that focuses on empowering individuals to achieve emotional well-being. Our experienced team offers personalized support, helping you navigate life’s challenges and find lasting healing through a holistic approach to mental health.
From Empowering Minds to Healing Hearts – Compassionate Care for Your Well-Being
Healing Hearts and Minds provides compassionate care that focuses on empowering individuals to achieve emotional well-being. Our experienced team offers personalized support, helping you navigate life’s challenges and find lasting healing through a holistic approach to mental health.
The 8 pillars of Wellness
Wellness is a holistic journey that extends beyond physical health. These 8 pillars work together to enhance the overall quality of life, helping you thrive mentally, emotionally, and socially while achieving balance, fulfillment, and long-term well-being in every area of life.
Physical Wellness
To maintain a strong, energized, and healthy body, prioritize regular exercise, nutritious food, and quality sleep.
Emotional Wellness
Build resilience by understanding, expressing, and managing emotions effectively in everyday situations and relationships.
Social Wellness
Foster meaningful connections and maintain a supportive social network for a balanced and connected life.
Spiritual Wellness
Explore values, beliefs, and life purpose while connecting with something greater for inner peace and direction.
Intellectual Wellness
Stay curious, engage in lifelong learning, and challenge your mind through reading, creativity, and new experiences.
Environmental Wellness
Live sustainably, respect nature, and create spaces that support your health and harmony with the planet.
Financial Wellness
Achieve stability through budgeting, saving, and smart investing to reduce stress and reach financial goals.
Occupational Wellness
Pursue a career that aligns with your passions and values while offering personal satisfaction and growth.
Meet Janice O’Leary – Compassionate Educator and Counselor
27 years education and 15 years in counselling psychology.
Proudly Certified: Honoring Our Commitment to Indigenous Excellence
We’re honored to share that HH&M Mental Health Corp. has received Certified Full Aboriginal Membership from the Northeastern Alberta Aboriginal Business Association (NAABA). This recognition reflects our commitment to delivering compassionate, culturally aware mental health care.
This certification empowers us to strengthen partnerships, uplift voices, and provide culturally informed support across Alberta. We’re dedicated to fostering healing, resilience, and wellness for all.
Thank you to NAABA for this meaningful acknowledgment—we’re proud to walk this path together.
Counseling Services we offer!
Counseling Services we offer!
Our Testimonials
Compressive Mental health care
At Healing Hearts and Minds, we offer comprehensive mental health care tailored to your unique needs. Our holistic approach addresses emotional, psychological, and social well-being, providing compassionate support and effective therapies to help you navigate challenges and achieve a balanced, fulfilling life.