{"id":41,"date":"2022-07-21T07:28:13","date_gmt":"2022-07-21T07:28:13","guid":{"rendered":"https:\/\/demo.bravisthemes.com\/meddox\/?page_id=41"},"modified":"2026-04-20T22:17:38","modified_gmt":"2026-04-20T22:17:38","slug":"home","status":"publish","type":"page","link":"https:\/\/healingheartsandminds.ca\/","title":{"rendered":"Home 01"},"content":{"rendered":"\t\t
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\n\tFrom Empowering Minds to Healing Hearts \u2013 Compassionate Care for Your Well-Being\t\t\n\t<\/h1>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Healing Hearts and Minds provides compassionate care that focuses on empowering individuals to achieve emotional well-being. Our experienced team offers personalized support, helping you navigate life’s challenges and find lasting healing through a holistic approach to mental health.<\/p>\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n \t\t\t<\/div>\n\t\t<\/section>\n\t\t

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\n\tFrom Empowering Minds to Healing Hearts \u2013 Compassionate Care for Your Well-Being\t\t\n\t<\/h1>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Healing Hearts and Minds provides compassionate care that focuses on empowering individuals to achieve emotional well-being. Our experienced team offers personalized support, helping you navigate life’s challenges and find lasting healing through a holistic approach to mental health.<\/p>\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n \t\t\t<\/div>\n\t\t<\/section>\n\t\t

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Cancellation Policy: <\/h3>\r\n
Cancel your appointment 24 hours prior to session in order to avoid a 50% cancellation fee.<\/div>\r\n
\r\n Contact Us<\/a> \r\n \r\n <\/a><\/div>\r\n <\/div>\r\n <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n
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Request Appointment:<\/h3>\r\n
To request an appointment, please contact us via email, text, or online portal at your convenience.\n<\/div>\r\n
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Timetable<\/h3>\r\n
Healing Hearts and Minds offers personalized care Monday to Friday, 9 AM to 5 PM, with prompt support.<\/div>\r\n
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\n\tThe 8 pillars of Wellness\t\t\n\t<\/h3>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Wellness is a holistic journey that extends beyond physical health. These 8 pillars work together to enhance the overall quality of life, helping you thrive mentally, emotionally, and socially while achieving balance, fulfillment, and long-term well-being in every area of life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPhysical Wellness\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tTo maintain a strong, energized, and healthy body, prioritize regular exercise, nutritious food, and quality sleep.\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tEmotional Wellness\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tBuild resilience by understanding, expressing, and managing emotions effectively in everyday situations and relationships.\n\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tSocial Wellness\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tFoster meaningful connections and maintain a supportive social network for a balanced and connected life.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tSpiritual Wellness\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tExplore values, beliefs, and life purpose while connecting with something greater for inner peace and direction.\n\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n \t\t\t<\/div>\n\t\t<\/section>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tIntellectual Wellness\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tStay curious, engage in lifelong learning, and challenge your mind through reading, creativity, and new experiences.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tEnvironmental Wellness\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tLive sustainably, respect nature, and create spaces that support your health and harmony with the planet.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tFinancial Wellness\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tAchieve stability through budgeting, saving, and smart investing to reduce stress and reach financial goals.\n\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tOccupational Wellness\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tPursue a career that aligns with your passions and values while offering personal satisfaction and growth.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t <\/div>\r\n <\/div>\r\n \t\t\t<\/div>\n\t\t<\/section>\n\t\t <\/div>\r\n <\/div>\r\n \t\t\t<\/div>\n\t\t<\/section>\n\t\t

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\n\tMeet Janice O’Leary \u2013 Compassionate Educator and Counselor\t\t\n\t<\/h3>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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27 years education and 15 years in counselling psychology.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\tJanice O\u2019Leary brings over 27 years of experience in teaching elementary and junior high students. With a Master\u2019s in Counselling Psychology since 2010, she is deeply passionate about guiding others toward emotional well-being. Outside of her professional life, Janice is proud to be the mother of two daughters and the Nona of five granddaughters. She also shares her home with two lively puppies and a playful kitty cat, finding joy in the companionship of her beloved pets. An avid painter, she loves bringing flowers and trees to life through her art. Married for 18 years, Janice believes in fostering kindness and compassion in everything she does.\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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